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Do you find yourself repeating the same patterns in your life and relationships and long to create more choice?
“Deanna's exquisitely sensitive space holding is a testament to how much care they have taken over acknowledging and metabolising their own trauma.  When I am held by Deanna's facilitation I feel heard, listened to and 'got' and safe enough to drop into my own complex trauma issues which centre mostly around trust of the other.  I have not found many practitioners that I feel comfortable enough with to rest into their holding and Deanna is one of them.  I experience their capacity to be with my pain and challenge around my edges and their ability to skillfully bring various different tools from their trained-in modalities as suggested pathways towards healing and wholing with a highly attuned nervous system as priceless.  They have a graceful and clear way of articulating, which I really appreciate and supports my nervous system to relax and feel seen.  I highly recommend Deanna if you are a highly sensitive person and are looking for someone who understands the trials and tribulations of being in this world and desire the tools and pathways towards more freedom and choice.”

Lia L.

Services

Internal Family Systems

Internal Family Systems (IFS) is a deeply transformative and healing modality for bringing into awareness our unconscious personal scripts and the protective and wounded inner parts communicating them.  It maintains that the human mind is naturally multiple and that during lived experiences, we divide parts of ourselves into different roles.  These Parts are aspects of our true Self.  In this modality, I will guide you to access your Self and, from that core, come to understand and heal your parts.  For more in-depth explanation of this evidence-based model, go to www.ifs-institute.com.

IFS in san antonio
Relationship Coaching

Intimacy From The Inside Out

Intimacy from the Inside Out (IFIO) is a transformative couple’s therapy approach rooted in Internal Family Systems (IFS) theory. This innovative model guides partners on a journey of self-discovery and mutual understanding and fosters deep introspection, empathy, and compassion within the relationship.  Through this process, partners learn to communicate more authentically, resolve conflicts with greater understanding, and cultivate a profound sense of intimacy.  I work with all genders and relationship styles including (but not limited to) monogamy, polyamory, ethical non-monogamy, open, aromantic and asexual.  

Somatic Sex Education

Somatic sex education (SSE) is a holistic approach to sexual exploration and healing that emphasizes the connection between the body, mind, and emotions.  This transformative practice invites individuals of all genders, orientations, and relationship structures to explore their sexuality in a safe and supportive environment.  Through experiential learning and embodiment practices, SSE empowers individuals to cultivate a deeper understanding of their own bodies, desires, and boundaries.  Rooted in Wheel of Consent™ education  and integrating movement, breathwork, and mindfulness techniques, individuals or partners learn to release physical and emotional blocks, navigate pleasure and intimacy, and foster authentic connection with themselves and others.

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About
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Hi, I'm Deanna.

(they/them)

I’m a relationship and embodiment coach, somatic sex educator, Internal Family Systems and Intimacy From the Inside Out practitioner.  As an actor, I spent years studying scripts, the choices characters make and the wounds that were driving them.  As a practitioner, I aim to guide you to understand your own scripts and the wounds that drive them and empower you to restore choice in your life and relationships.  My work is trauma-informed and inclusive, co-creating a space where you can feel safe and free to bring your unique identities, needs, interests, life experiences, neurodivergence, physical and mental health abilities.  My practice is a safe LGBTQIA+ space.

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My services are available over zoom, in person at my San Antonio, TX office or as walk-and-talk sessions at Hardberger Park in San Antonio.

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I have completed Internal Family Systems Level 1 Practitioner Training and Intimacy From the Inside Out’s Basic Training.  I have studied with teachers at the Sea School of Embodiment, Institute of Somatic Sexology, School of Relational Embodiment, and School of Somatic Sexology, receiving certifications in Sexological Bodywork and Embodied Sex Coaching.  I’ve also studied at the Co-Active Training Institute receiving my Certificate of Completion for CTI’s Coach Training Program.  I am a member of the Association of Certified Sexological Bodyworkers (ACSB) and adhere to the ethical codes of the ACSB and the International Coaching Federation.

Contact

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